FLO Dividend Yield Surpasses 9%
Written by Emily J. Thompson, Senior Investment Analyst
Updated: Dec 19 2025
0mins
Should l Buy FLO?
Source: NASDAQ.COM
Dividend Predictability: Dividend amounts are generally unpredictable and fluctuate with a company's profitability.
Flowers Foods, Inc.: Analyzing the historical dividend chart for Flowers Foods, Inc. (FLO) can provide insights into the likelihood of maintaining a recent dividend and achieving a 9% annual yield.
Investment Opportunities: There is a mention of other dividend stocks that have recently become available for purchase.
Author's Perspective: The opinions expressed in the article are those of the author and do not necessarily represent Nasdaq, Inc.
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Analyst Views on FLO
Wall Street analysts forecast FLO stock price to rise over the next 12 months. According to Wall Street analysts, the average 1-year price target for FLO is 12.50 USD with a low forecast of 12.00 USD and a high forecast of 13.00 USD. However, analyst price targets are subjective and often lag stock prices, so investors should focus on the objective reasons behind analyst rating changes, which better reflect the company's fundamentals.
2 Analyst Rating
0 Buy
2 Hold
0 Sell
Hold
Current: 11.910
Low
12.00
Averages
12.50
High
13.00
Current: 11.910
Low
12.00
Averages
12.50
High
13.00
About FLO
Flowers Foods, Inc. is a producer and marketer of packaged bakery foods in the United States. The Company operates bakeries across the country that produce a wide range of bakery products. Its principal products include breads, buns, rolls, snack items, bagels, English muffins, and tortillas and are sold under a variety of brand names, including Nature’s Own, Dave’s Killer Bread (DKB), Wonder, Canyon Bakehouse, Tastykake, and Mrs. Freshley’s. Its brands and products are sold through various channels throughout the United States. These channels include supermarkets, drugstores, mass merchandisers, discount stores, club stores, convenience stores, thrift outlet stores, and foodservice, among others. It also supplies national and regional restaurants, institutions and foodservice distributors, and retail in-store bakeries with breads and rolls; sells packaged bakery products to wholesale distributors for ultimate sale to a wide variety of food outlets; and sells packaged snack cakes.
About the author

Emily J. Thompson
Emily J. Thompson, a Chartered Financial Analyst (CFA) with 12 years in investment research, graduated with honors from the Wharton School. Specializing in industrial and technology stocks, she provides in-depth analysis for Intellectia’s earnings and market brief reports.
- Testing Initiative Expansion: Florida Governor Ron DeSantis announced that the Department of Health found traces of glyphosate in several widely sold bread products as part of the 'Healthy Florida First' food testing campaign, aimed at increasing consumer awareness of food safety.
- Application of Scientific Standards: The Department of Health utilized independent, science-based testing standards to analyze breads for heavy metals, pesticides, and other contaminants, with results published on the state-run website ExposingFoodToxins.com, enhancing public transparency regarding food ingredients.
- Public Response and Controversy: While DeSantis emphasized the transparency of the testing, there is division among scientists and regulators regarding glyphosate's risks, with the International Agency for Research on Cancer labeling it 'probably carcinogenic to humans,' whereas the EPA claims it is 'not likely' to cause cancer when used as directed.
- Industry Opposition: Industry groups criticized Florida's earlier findings on candy and infant formula as inconsistent with federal standards, arguing that these products remain safe under existing US guidelines, while state officials maintain that their testing is focused on providing transparency rather than regulation.
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- Poor Industry Performance: Edgewell Personal Care (EPC) and Flowers Foods (FLO) also received ‘F’ grades, reflecting structural challenges within the consumer staples sector that may lead to overall market weakness.
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- High Protein Content: Nature's Own Life™ Wheat + Protein bread contains 22 grams of protein per two slices (13% DV), catering to the growing consumer demand for high-protein diets and enhancing the brand's competitiveness in the health food market.
- Rich in Fiber: Each serving provides 9 grams of fiber, making it an excellent choice for carb-conscious consumers, thereby increasing the product's nutritional value and appealing to health-focused demographics.
- Market Demand Response: With 41% of adults actively seeking to increase their protein intake according to Circana, Nature's Own effectively meets the demand for healthy, no artificial additives products, further solidifying its market position.
- Brand Commitment Continuation: Nature's Own maintains its promise of no artificial flavors, colors, preservatives, or high fructose corn syrup, ensuring product quality and taste, which enhances consumer trust and loyalty to the brand.
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- High Protein Content: Nature's Own Life™ Wheat + Protein bread contains 22 grams of protein per two slices (13% DV), catering to the growing consumer demand for high-protein diets and enhancing the brand's competitiveness in the health food market.
- Rich in Fiber: Each serving provides 9 grams of fiber, making it an excellent choice for carb-conscious consumers, which not only boosts the product's nutritional value but also increases the brand's appeal in health food trends.
- Market Demand Response: With 41% of adults actively seeking to increase their protein intake according to Circana, Nature's Own effectively addresses consumer health needs with this new product, further solidifying its market leadership.
- Brand Commitment: The new bread promises no artificial flavors, colors, preservatives, or high fructose corn syrup, reflecting Nature's Own's commitment to quality and enhancing consumer trust and loyalty towards the brand.
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- Health Eating Advocacy: In early 2026, Dave's Killer Bread launches new organic breakfast bars to support the 45% of Americans resolving to eat healthier, which is expected to enhance the brand's penetration in the health food market.
- Product Innovation: The new breakfast bars feature 4 grams of fiber and 3 grams of protein, priced at $5.99 for a 5-count pack, not only satisfying consumer taste preferences but also enhancing the brand's nutritional value and competitive edge in the market.
- Diverse Product Line: In addition to breakfast bars, DKB is introducing new flavors of organic protein and snack bars, each containing 10 grams of plant-based protein, further enriching its product portfolio to meet diverse consumer needs.
- Brand Promotion Campaign: Through the “Rock Your Reset” campaign, DKB not only launches new products but also encourages consumer participation in a sweepstakes, enhancing brand awareness and customer engagement, thereby solidifying its market position.
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- Competitive Landscape: With a dividend yield of 8.20%, Conagra Brands attracts investors; however, the conservative analyst rating may limit its stock price upside, affecting the company's competitiveness among high-yield stocks.
- Financial Performance: Conagra Brands reported mixed quarterly results recently, showing fluctuations in revenue and profit, which could impact its future dividend payment capabilities, thereby negatively affecting its appeal to long-term investors.
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