What coin should I buy and hold

Screening Filters

1. Market Cap ≥ $5,000,000,000

   • Purpose: Focus on larger, more established assets.
   • Rationale: For a buy‑and‑hold strategy, you generally want projects with stronger network effects, institutional interest, and a lower probability of disappearing. A $5B+ market cap threshold narrows the list to major cryptocurrencies with proven adoption and relative stability compared with small-cap tokens.

2. 24h Turnover (Trading Volume) ≥ $100,000,000

   • Purpose: Ensure high liquidity.
   • Rationale: If you plan to buy and hold, you still need to be able to enter and exit positions efficiently when you eventually rebalance or sell. A $100M+ daily volume filter helps avoid thinly traded coins where spreads are wide and prices can be easily manipulated.

3. RSI Category: “Moderate”

   • Purpose: Avoid extremes of overbought or oversold conditions.
   • Rationale: For long‑term positions, buying when momentum is not at a euphoric peak (overbought) or in a panic sell‑off (oversold) can reduce the risk of immediate sharp reversals. A “moderate” RSI means the asset is not in an extreme technical condition, making it a more neutral entry point.

4. Price Above 200-Day Moving Average (PriceAboveMA200)

   • Purpose: Select assets in a confirmed long-term uptrend.
   • Rationale: The 200-day moving average is a classic long-term trend indicator. Requiring price to be above this level focuses on cryptocurrencies that are currently in a sustained uptrend, consistent with a “buy and hold” mindset that favors structurally strong, rather than structurally weak, charts.

5. 1-Year Price Change ≥ 0%

   • Purpose: Filter for assets with at least non-negative performance over the past year.
   • Rationale: For a long-term hold, you generally want projects that have not been in a persistent downtrend. Requiring a non-negative 1‑year return targets cryptocurrencies that have shown at least some resilience or growth over the last 12 months, rather than those that have been steadily losing value.

Why Results Match Your “Buy and Hold” Goal

• The size (market cap) and liquidity (turnover) filters push the results toward major, established cryptocurrencies that are more suitable for longer-term holding than small, illiquid tokens.
• The technical filters (RSI, price vs. 200-day MA, 1-year performance) align you with assets in healthier uptrends, while avoiding those that are either overheated, in free-fall, or structurally weak.

Taken together, these filters search for relatively large, actively traded cryptocurrencies that are in a stable or improving long-term trend—conditions that are generally more appropriate for a buy‑and‑hold approach.